"Sex Hormones and the Adolescent Brain: How Hormonal Fluctuations Influence Sleep and Mood Disorders"
Presenter: Robyn Giard, ND
Original Date: March 1 2025
This presentation explores the influence of sex hormones on adolescent brain development and their role in shaping sleep and mood during puberty. It examines how fluctuations in hormones such as estrogen and testosterone affect neural development, sleep patterns, and the risk of mood disorders, including depression and anxiety. Drawing on current research and case examples, the presentation highlights the relationship between hormonal changes, sleep disturbances, and mental health outcomes. Finally, it discusses practical strategies for clinicians and educators to support adolescent well-being through early intervention and the creation of supportive environments.
Bio: Dr. Robyn A. Giard is a licensed naturopathic doctor passionate about empowering patients through holistic approaches to health and wellness. With a degree from Sonoran University of Health Sciences, Dr. Giard has dedicated her career to integrating evidence-based medicine with natural therapies to foster optimal health and healing. Throughout her practice, Dr. Giard has developed a special interest in [specific areas of expertise, e.g., hormonal health, adolescent medicine, or chronic illness], focusing on the interplay between lifestyle, nutrition, and the body’s natural healing processes. She employs a patient-centered approach, tailoring her treatment plans to meet the unique needs of each individual. In addition to her clinical work, Dr. Giard is an advocate for public health education and awareness. She regularly engages in community outreach programs, workshops, and speaking engagements, educating diverse audiences on the benefits of naturopathic medicine and healthy lifestyle choices. Her dedication to advancing naturopathic principles has made her a sought-after speaker and consultant in her field. Dr. Giard is also committed to ongoing education, frequently attending professional conferences and training sessions to stay current with the latest research and trends in naturopathic healthcare. In her personal life, Dr. Giard raises a herd of Mangalista pigs, flemish rabbits, a large and ever-growing flock of chickens, and a large garden which reflects her commitment to a balanced and healthy lifestyle. She resides in Deerfield, NH and is dedicated to supporting her community in achieving better health and wellness.
NUNM is accredited by the North American Naturopathic Continuing Education Council (NANCEAC). This activity qualifies for 0.75 General, 0.25 Pharmacology, 0.25 Ethics, 0.25 Pain Management (1.5 CEUs Total).