"Fasting as a Mitochondrial Tune-Up: A Terrain-Centric Approach to Metabolic Health and Disease Reversal"

Presenter: Nasha Winters, ND, FABNO
Original Date: Octoiber 4, 2025 

Fasting is far more than a dietary trend—it’s a biological imperative encoded in our evolutionary history. In this illuminating session, Dr. Nasha Winters, ND, FABNO, global leader in integrative oncology and author of The Metabolic Approach to Cancer, invites you to explore the therapeutic power of fasting as a metabolic reset button.

Through the lens of the Terrain Ten™, this presentation will uncover how intermittent and extended fasting can restore metabolic flexibility, enhance mitochondrial efficiency, and modulate key hallmarks of chronic disease—from inflammation and immune dysregulation to hormonal imbalance and toxic burden.

With a deep dive into circadian rhythms, autophagy, ketone biology, and glucose regulation, Dr. Nasha offers a science-rich yet clinically grounded conversation about when to feast, when to fast, and how to determine readiness. Attendees will leave equipped with practical tools to implement fasting in naturopathic and integrative settings—anchored in lab data, patient constitution, and therapeutic intent.

Bio: Dr. Nasha Winters is a global healthcare authority and best-selling author in integrative cancer care and research consulting with physicians around the world. She has educated hundreds of professionals in the clinical use of mistletoe and has created robust educational programs for both healthcare institutions and the public on incorporating vetted integrative therapies in cancer care to enhance outcomes. Dr. Winters is currently focused on opening a comprehensive metabolic oncology hospital and research institute in the US where the best that standard of care has to offer and the most advanced integrative therapies will be offered. This facility will be in a residential setting on a gorgeous campus against a backdrop of regenerative farming, EMF mitigation and retreat, as well as state of the art medical technology and data collection and evaluation to improve patient outcomes.

NUNM is accredited by the North American Naturopathic Continuing Education Council (NANCEAC). This activity qualifies for 1.5 General CEUs Total.