Presenter: Anna Froman, ND, MScN
Original Date: February 11, 2024

Stress eating is a conglomeration of biological and psychological influences. Altered hormones, neurotransmitters, and learned behavior all play a role in seeking comfort in food. This lecture will break apart the underlying physiological changes and psychological triggers that stress can cause that may result in grabbing a pint of ice cream or ordering take out instead of eating the vegetables in the fridge.

NUNM is accredited by the North American Naturopathic Continuing Education Council (NANCEAC). This activity qualifies for 1.5 General CEUs.