Presenter: Philip Rouchotas, MSc, ND

Original Date: November 18, 2017

Depression, anxiety, and insomnia are common comorbidities, reaching epidemic proportions. After reviewing use and concerns associated with prescription medications for these concerns, the talk will review diet, lifestyle, and natural health product strategies that have proven safe and effective for management of these common mental health concerns. A key focus of the presentation will be to differentiate between strategies safe to combine with common mental health prescription medications versus strategies that are safe and appropriate for unmedicated individuals, yet inappropriate to combine with common prescriptions.

A broad array of prescription medications will be mentioned… Over 50 common mental health prescriptions will be listed in slides… Too many to list here. Typically, specific discussion occurs regarding citalopram, fluoxetine, Effexor, pristiq, Ativan, clonazepam, lorazepam, and zoplicone

0.75 Pharmacology, 0.75 General (Total 1.5 CEUs) approved by OBNM