|
January 6 - March 29, 2025
The online Food as Medicine Everyday (FAME) program is a series of weekly workshops that demonstrate simple techniques for selecting and cooking tasty, nutritious whole foods and teach how these foods can improve health and wellness. You can work through the workshops at your own pace, so it allows for flexibility with your schedule! FAME Online includes nutrition education lessons and video cooking workshops. Each week our naturopathic physicians and nutritionists share their in-depth knowledge around chronic disease, wellness, and nutrition. FAME Online can serve those looking for an introduction to cooking and eating whole foods, as well as those looking for a deeper understanding about the health benefits of a whole-foods-based diet. Each online series welcomes participants who will have the opportunity to learn at their own pace from the comfort of their home. Videos of nutrition lessons and corresponding cooking demonstrations will be released weekly, accompanied by weekly written discussion posts and assignments where you can share with each other what you’re learning and what you’ve been cooking. You can work through the content at your own pace, within the dates provided for the series. Please note that while this class is learn-at-your-own pace, you will get the most out of the class if you are able to regularly participate on a weekly basis. Regardless of age, cooking experience, or health status, you and your whole family will benefit from learning healthy cooking skills and nutritional know-how in this easy, online format.
FAME Online includes:
Early Bird Deadline - Register by Dec. 30 to save!Prices below increase by $50 after December 30, 2024 Want to enroll with a family member or friend? Register together to save! Purchase two or more to save $10 per person. Required Category:
|